At Alchemy Wisdom, a session takes into account the whole person, and even when complaints are mostly physical, the work can and will affect all areas of a person's life, including having mental and emotional benefits.  Many times clients feel healthy in the physical sense, but experience anxiety, depression, or a generalized sense of unhappiness.  These issues can also be addressed with energy work.

Energy work can:

• Release  negative emotional energy stored from old wounds, trauma and mistaken beliefs

• Reduce  stress

• Clear the mind and renew energy
• Create peace of mind or feelings of calm or well-being
• Promote mental alertness,

• Improve the ability to monitor stress signals and respond appropriately

• Enhance one’s ability to think calmly and creatively
• Eliminate confusion

• Improve concentration and memory

In addition, specific coaching during the session is designed to:

• Enhance mind-body awareness
• Create an awareness of unconscious strategies that may be a source of problems
• Allow expansion of consciousness
• Provide strategies and tools to consciously change unwanted thoughts, feelings, or physical patterns
• Increase confidence and self-worth
• Provide support and empowerment